My Approach
My work is influenced by the regenerative detoxification teachings of Dr. Robert Morse, as well as other natural health approaches. I place particular importance on the relationship between food, the body's natural functions and the internal environment in which cells operate. These are my professional influences and philosophy — not universally established medical conclusions — and I share them as such.
I believe human health is closely connected to the foods we consume and the way we live. I have a strong interest in fruit-based and plant-based nutrition, which forms part of my philosophy. Rather than focusing on isolated symptoms, we look at the body's systems, your nutrition, lifestyle and health history together.
Look beyond the symptom. Understand the whole body. Build healthier foundations.
01
Food as a practical place to begin
My approach is influenced by plant-based and raw food nutrition, with particular interest in fruit-based eating. Recommendations are individualised, considering your situation, needs, preferences and circumstances.
02
Herbs, chosen with care
Herbs and botanicals play an important role in my approach. Suggestions vary by individual, availability, affordability and country of residence.
03
Health is shaped by more than food
Daily habits, routines, rest, environmental influences and lifestyle choices are all part of the wider picture of well-being.
04
Body awareness in motion
Movement is an important part of well-being. My background as a Pilates instructor adds a perspective on the relationship between movement, body awareness and daily life.
The Process
This is not a one-size-fits-all programme. Each step is designed so that your recommendations reflect you.
You complete a detailed pre-consultation questionnaire covering:
I review your information before our consultation to gain a clearer understanding of your circumstances.
We discuss your situation, concerns, health history and goals in depth.
Afterwards you receive individualised recommendations within my professional scope, which may include: