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Plants From Now On

Consultations

Your health journey deserves more than generic advice.

Each consultation is prepared in advance and shaped around your history, your concerns and your goals.

Approximately 75–90 minutes

Initial Consultation

€325

The initial consultation gives us the opportunity to explore your health history, current concerns, lifestyle and goals in greater depth.

Before we meet, I review your completed questionnaire so that I can come prepared with a clearer understanding of your situation.

Following our conversation, you receive personalised recommendations and practical next steps to help you move forward.

Includes

  • Review of the pre-consultation questionnaire
  • Preparation before the meeting
  • Individual consultation
  • Discussion of health history, concerns and goals
  • Personalised recommendations
  • Written summary with practical action points
  • Relevant educational resources

60 minutes

Follow-up Consultation

€175

Change takes time, and sometimes a little guidance makes all the difference.

A follow-up consultation provides space to review your progress, discuss questions and challenges, and adjust your recommendations as needed.

Includes

  • Reviewing progress
  • Discussing challenges and questions
  • Revisiting recommendations
  • Making adjustments where appropriate
  • Establishing practical next steps

Good to know

  • Follow-up consultations are optional and booked separately.
  • Consultations do not include unlimited messaging or ongoing monitoring between sessions.
  • Results vary between individuals and cannot be guaranteed.
  • Consultations are educational and supportive, and do not replace medical care.

The Process

A personal process that begins before we meet.

  1. 1

    Understanding your health history

    You complete a detailed pre-consultation questionnaire covering:

    • Current symptoms and concerns
    • Previous diagnoses and relevant health history
    • Nutrition and dietary habits
    • Lifestyle and daily routines
    • Relevant family and genetic history
    • Previous approaches you have tried
    • Personal goals and expectations
  2. 2

    Personal review

    I review your information before our consultation to gain a clearer understanding of your circumstances.

  3. 3

    Individual consultation

    We discuss your situation, concerns, health history and goals in depth.

  4. 4

    Personalised recommendations

    Afterwards you receive individualised recommendations within my professional scope, which may include:

    • Nutritional guidance
    • Herbal and botanical suggestions
    • Lifestyle recommendations
    • Habits to reconsider
    • Practical action points
    • Relevant educational resources