Regenerative Detoxification · Nutrition · Botanicals
Explore a more conscious approach to health through regenerative detoxification principles, personalised nutrition, botanicals and lifestyle.
Plants From Now On
Plants From Now On is a natural health and well-being practice led by Telma Fjelltveit. The work begins by understanding the person — their history, their habits, their goals — rather than offering generic recommendations. Nutrition, herbs, lifestyle and movement are seen as interconnected parts of one wider picture.
Understanding Detoxification
Your body already has natural processes for transforming and eliminating waste products. My approach looks at the bigger picture: the organs and systems involved, the internal environment, and the everyday choices that shape it.
Understand DetoxificationThe Four Pillars
01
Food as a practical place to begin
My approach is influenced by plant-based and raw food nutrition, with particular interest in fruit-based eating. Recommendations are individualised, considering your situation, needs, preferences and circumstances.
02
Herbs, chosen with care
Herbs and botanicals play an important role in my approach. Suggestions vary by individual, availability, affordability and country of residence.
03
Health is shaped by more than food
Daily habits, routines, rest, environmental influences and lifestyle choices are all part of the wider picture of well-being.
04
Body awareness in motion
Movement is an important part of well-being. My background as a Pilates instructor adds a perspective on the relationship between movement, body awareness and daily life.
Who I Work With
"You don't need to have all the answers before you begin. What matters is being open to understanding your body, exploring healthier foundations and making meaningful changes."
These are areas in which people seek support — not conditions that I diagnose, treat or cure. My work is complementary to appropriate medical care.
Areas of Well-being
Meet Telma
I'm Telma Fjelltveit, a Regenerative Detoxification Specialist. My background spans analytical chemistry, plant-based nutrition and Pilates — and my own experience of how changing my relationship with food changed my life.
Meet TelmaConsultations
Approximately 75–90 minutes
€325
The initial consultation gives us the opportunity to explore your health history, current concerns, lifestyle and goals in greater depth.
60 minutes
€175
Change takes time, and sometimes a little guidance makes all the difference.
The Book
by Telma Fjelltveit
A personal story of how embracing plant-based and raw food eating influenced my life — told honestly, as an invitation to reflect on your own.
Discover the BookKind words
"I knew I had to change my eating habits but never had the courage to do it, not until Telma started posting all about her journey into a healthier lifestyle with plant-based food."
"Deep and passionate knowledge, positive and enthusiastic. Had the pleasure of having her in our house for a raw cooking evening. It was a lot of fun and inspiring. She is very helpful and has a lot of personal interest. I recommend her to everyone curious about living more healthy."
"I am a health coach myself and I decided to attend the workshop with Telma because I believe there is always room to learn. The information she shared was amazingly valuable for actual and future plant-based eaters. It reminded me of the abundance of foods available in a raw plant-based way of eating."
"I was feeling frustrated and uninspired with my plant-based journey, when life brought Telma and me together. Her nurturing guidance kept me going — I often found lovely food to make that was easy and not daunting as a newbie plant-based person."
"I loved how my body reacted to it and all the energy I had. I feel better now. I look forward to having more sessions with Telma."
Retreats
Future retreats and experiences are in preparation. Join the interest list to be the first to hear.
Join the Retreat Interest List