Start here
Initial Consultation
A personalised consultation designed to help you explore your current eating habits, lifestyle, goals and challenges, and identify practical steps towards healthier habits.
What's included
- A pre-consultation questionnaire
- Preparation and review of your responses
- A private consultation lasting 75–90 minutes
- Personalised nutrition and lifestyle recommendations within the scope of my training
- A concise written summary with practical action points
- Relevant educational resources where appropriate
Who it may suit
People who want clarity, individual guidance and a practical plan they can implement independently.
