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Telma Fjelltveit

Work with me

Consultations

Consultations are held privately and focus on nutrition and lifestyle education within the scope of my training. Start with the initial consultation; the follow-up is an optional next step if you would like to revisit your situation later.

Start here

Initial Consultation

€325· 75–90 minutes

A personalised consultation designed to help you explore your current eating habits, lifestyle, goals and challenges, and identify practical steps towards healthier habits.

What's included

  • A pre-consultation questionnaire
  • Preparation and review of your responses
  • A private consultation lasting 75–90 minutes
  • Personalised nutrition and lifestyle recommendations within the scope of my training
  • A concise written summary with practical action points
  • Relevant educational resources where appropriate

Who it may suit

People who want clarity, individual guidance and a practical plan they can implement independently.

Good to know: This is a single, complete consultation — not an ongoing coaching programme. After the session you implement the recommendations independently. A brief clarification of recommendations already given may be offered where appropriate; any new assessment or further personalised guidance requires a separate appointment.

Optional next step

Follow-Up Consultation

€175· 60 minutes

A dedicated session to review your experience since the initial consultation, discuss challenges and identify practical next steps.

What's included

  • Reviewing your experience since the initial consultation
  • Discussing challenges and questions
  • Reviewing progress towards your lifestyle goals
  • Adjusting recommendations within the scope of my training
  • Identifying practical next steps

Who it may suit

Clients who have had an initial consultation and would like to revisit their situation and receive further personalised guidance.

Good to know: Optional and booked separately — it is not included in the initial consultation, and does not include availability between appointments.

How it works

  1. 01

    Enquire

    Send a short message through the contact form or by email.

  2. 02

    Prepare

    You receive a questionnaire, which I review before we meet.

  3. 03

    Meet

    We talk through your habits, goals and challenges in a private session.

  4. 04

    Implement

    You receive a written summary with practical action points to follow.

A plate of fresh strawberries and plant-based dishes

Women's well-being

Many of the women I speak with have questions about how everyday nutrition and lifestyle habits relate to menstrual and reproductive well-being. I have previously mentored women around menstrual-cycle concerns and related lifestyle questions, and you are welcome to bring these topics to a consultation — always as education and lifestyle support, alongside any care you receive from your healthcare providers.

About scope

I am a plant-based nutrition and lifestyle consultant — not a doctor, dietitian or other regulated healthcare professional. I do not diagnose, treat or cure medical conditions, and consultations do not replace medical care. If you have persistent, painful, unusual or concerning symptoms, or fertility difficulties, please seek assessment from an appropriately qualified healthcare professional.

Prefer email? Write to me directly: consultations@plantsfromnowon.com